Ginger has been used for medicinal purposes due to its anti-oxidant and anti-inflammatory properties that help in relieving body pain. You can boil ginger in water and have that as tea.
You can boil cinnamon in water and have it along with honey. It helps in lowering muscle soreness that is caused due to physical exhaustion.
Cold compress has proven to be quite effective while dealing with body pain. You can use an ice pack on the affected area or opt for a cold shower if you want to relax your body overall.
Turmeric contains analgesic and anti-inflammatory properties that help relieve body pain. It acts as a natural pain killer. You can have it by mixing the turmeric powder in water.
Apart from being a topping on most desserts, cherries also have certain properties that help with chronic pain like Arthritis. You can have cherry juice to help with body pain.
This is an age-old remedy for body pains. Mustard oil contains the mineral selenium that helps deal with joint pains. You can massage the affected area with oil for relief.