Wood apple is famous for its health benefits and is found in India, Thailand, and Sri Lanka. It is commonly known as ‘Bael’ in Hindi. Here is a list of some health benefits of wood apples, according to Healthshots.
Wood apple contains riboflavin and thiamine which help to cleanse the body. Its juice keeps intestines healthy and prevents renal diseases.
Bael has antioxidant-rich components like tannin and phenolic compounds. Hence, it is beneficial in treating ulcers and piles.
Wood apple has expectorant characteristics because of which it is considered beneficial for several respiratory tract ailments like asthma, sore throat and bronchitis.
Bael juice has several advantages for the digestive system. It helps in the treatment of conditions like diarrhoea and dysentery.
It is high in fibre content and has laxative qualities which help in the management of indigestion and constipation naturally.
Wood apple boosts resistance against bacterial, fungal, and viral infections.