Cherimoya is a good source of essential nutrients, including vitamin C, B-complex vitamins, potassium, and dietary fibre, supporting overall health and immunity.
The fruit contains antioxidants, such as vitamin C and polyphenolic compounds, which reduce the risk of chronic diseases and support cellular health.
Cherimoya's potassium content contributes to heart health by helping regulate blood pressure and supporting proper cardiovascular function.
The dietary fibre in cherimoya helps in digestion and promotes a healthy digestive system. Fibre helps prevent constipation and supports a balanced gut function.
The high vitamin C content in cherimoya supports the immune system, playing a role in the body's defence against infections and illnesses.
The antioxidants in cherimoya contribute to skin health by protecting against stress, reducing signs of ageing and promoting a healthy complexion.
The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.
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