Almonds and walnuts contain fibre and healthy fats that lower cholesterol and improve blood vessel health.
High in soluble fibre, oats help reduce bad cholesterol, keeping arteries clear and functioning efficiently.
Balsamic vinegar's tangy and slightly sweet flavour supposedly enhances the natural sweetness of strawberries, creating a surprisingly refreshing taste.
Known for its medicinal properties, garlic reduces cholesterol and blood pressure, keeping arteries clear.
Packed with lycopene, tomatoes reduce oxidative damage and lower cholesterol, promoting artery health.
Beans and lentils are rich in fibre, which helps reduce cholesterol and keep arteries healthy.