Body acne is usually caused when the body produces an oil called sebum. It moves up the hair follicles to add moisture to your skin and hair. Acne or pimples are produced when extra sebum is released and clogs up the hair follicle.
Tea tree oil is effective in reducing pimples and acne alike as it kills bacteria generated by excess sebum.
Use a gentle exfoliating scrub with ingredients such as salicylic acid to remove extra dirt and oil from your skin.
Anti-inflammatory foods like berries, certain nuts, whole grains and beans may help reduce future outbreaks of back acne.
Sweat is another big reason for body acne. It is best to take a shower after a sweaty workout to keep breakouts at bay.
Tight clothing can irritate body acne as such clothing traps dirt and sweat and rubs it into your pores. Go for loose-fitting clothing and let your skin breathe.
Wash your hair regularly and put it in a bun or ponytail to avoid oil from going into your skin and clogging the pores.
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