Even though Feta cheese is high in sodium, it is low in calories. One ounce of full-fat feta cheese has only 75 kcal.

Jun 10, 2024, 10:08 IST

WION Desk

Earthen Pots were used to keep the water cool before the invention of refrigerators. It is said that there are an array of health benefits of drinking water from them.

1. Natural purifier

The pores present in the earthen pots help purify the water naturally by blocking the contaminants, thus making it beneficial for drinking.

2. Prevents sunstroke

Having water that has been stored in a clay pot keeps the minerals in the water intact and helps rehydrate the body faster. Thus, drinking water from an earthen pot, especially during summer, is very effective.

3. Gentle on the throat

Earthen pots make the water cool naturally. Thus, if you have a susceptible throat and fall sick after having refrigerated water, then you must try this out.

4. Metabolism

Drinking water from an earthen pot boosts metabolism and aids digestion as well.

5. Cooling properties

Earthen pots keep the water cool due to the evaporation that happens through their porous texture.

6. Alkalinity

Clay is alkaline, hence drinking water from a clay pot helps maintain the pH levels of the digestive system. 

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