Mangoes are native to South Asia, specifically India, where they have been cultivated for over 4,000 years. They are now grown in many tropical and subtropical regions around the world.
There are over 1,000 varieties of mangoes worldwide. Each variety has its own unique flavour, texture, and colour. Some popular varieties include Alphonso, Tommy Atkins, Kent, and Ataulfo.
The mango seed, or pit, is actually edible, although it's typically not eaten due to its tough and fibrous texture. In some cultures, the seed is dried and ground into a powder, which is used in cooking or as a spice.
Mango leaves are also used in traditional medicine in some cultures. They are believed to have various health benefits, including reducing diabetes symptoms, lowering blood pressure, and improving cardiovascular health.
Mango butter is a creamy substance extracted from the seeds of the mango fruit. It is commonly used in skincare products like lotions, creams, and balms due to its moisturising and nourishing properties.
Aitana Bonmatí, Spain