Here are five delicious and nutritious snacks that you can make using sweet potatoes:
Thinly slice sweet potatoes, toss them in olive oil, sprinkle with salt and your favourite spices (such as paprika or garlic powder), then bake in the oven until crispy. These homemade chips are a healthier alternative to store-bought potato chips.
Slice sweet potatoes lengthwise into thin slices, and toast them in a toaster or toaster oven until they are cooked through and slightly crispy. Top with avocado, nut butter, or your favourite toppings for a tasty and nutritious snack.
Blend cooked sweet potatoes with chickpeas, tahini, garlic, lemon juice, and olive oil until smooth to make a delicious sweet potato hummus. Serve with sliced vegetables or whole-grain crackers for a satisfying snack.
Cut sweet potatoes into fries, toss them in olive oil and your favourite spices (such as cumin, chilli powder, or cinnamon), then bake in the oven until crispy. These baked fries are a healthier alternative to traditional French fries and can be enjoyed with your favourite dipping sauce.
Mix mashed sweet potatoes with rolled oats, almond butter, honey, and your favourite mix-ins (such as chopped nuts, dried fruit, or chocolate chips). Roll the mixture into bite-sized balls and refrigerate until firm. These energy bites make a convenient and nutritious snack for on-the-go.
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