Daily routine or schedule can help build structure and consistency in your life.
After establishing a daily schedule, identify the important tasks and finish them on priority.
You should know your short-term and long-term goals to give yourself a purpose and direction. It will also encourage you to avoid procrastination.
Opt for lean sources like poultry, fish, greek yoghurt and tofu, which offer necessary protein for foetal development.
Use time management techniques such as Pomodoro to work in focused intervals and dedicated breaks. It will help you concentrate on your tasks and finish them on time.