5 Ways to Add Tulsi Leaves to Your Diet

Tulsi, also known as holy basil, is a herb in Ayurveda, known for its numerous health benefits. Incorporating tulsi leaves into your diet can boost immunity, improve digestion and enhance overall well-being. Here are five simple ways to add tulsi leaves to your daily meals.

Smoothies

Blend fresh tulsi leaves with fruits and vegetables to enhance the nutritional value of your smoothies.

Tulsi Tea

For a refreshing and soothing herbal tea, boil tulsi leaves in hot water.

Tulsi Infused Water

 Soak tulsi leaves in water overnight and drink the infused water throughout the day for a refreshing and healthful drink.

Salads

Finely chop tulsi leaves and mix them into your salads for flavour and health benefits.

Soups

Add tulsi leaves to soups during cooking to infuse them with a pleasant aroma and beneficial properties.