Opt for non-comedogenic moisturisers, exfoliants and mild cleansers. Acne outbreaks can be lessened by keeping your skin clean and oil-free.
Excessive stress might induce hormonal changes and can result in acne. Engage in stress-relieving activities like yoga, meditation, or consistent exercise.
Limit your intake of high-glycemic foods and dairy products, which can trigger hormonal imbalances. Add more fruits, vegetables and whole grains into your diet.
Drinking plenty of water daily helps eliminate toxins from the body and maintain healthy skin. Therefore, try to have eight glasses of water or more each day.
A dermatologist can help you prepare a skincare routine suitable for your skin and suggest which drugs or topical treatments to use.