The fibre content in Anjeer promotes a feeling of fullness, curbing cravings and overeating. Also, it boosts metabolism, aiding in weight management.
Anjeer water is packed with essential vitamins and minerals, including vitamin A, B vitamins, potassium, magnesium, zinc, copper, manganese, and iron. These nutrients are vital for overall health.
Anjeer water operates as a natural laxative, promoting healthy digestion. It is a rich source of dietary fibre, which adds bulk to the stool and prevents constipation.
The combination of vitamins, minerals, and antioxidants in Anjeer strengthens the immune system, makes the body more resilient to infections and diseases.
The vitamins and antioxidants in soaked Anjeer/ Anjeer water contribute to healthier and glowing skin. It reduces the signs of ageing, and promoting a clear complexion.