With around 96% of water content, cucumber is one of the most preferred fruits in summer. However, if you eat it in excess then it may lead to some serious side effects. Take a look:
Cucumber contains a good amount of water and increases urine production, due to which your body may face dehydration.
If you eat cucumber in excess, it can also lead to bloating and diarrhoea.
Cucumber is a good source of potassium. So, consuming it in excess may lead to a condition called Hyperkalemia and you can face problems like abdominal cramps, gas, etc.
People suffering from respiratory problems should avoid eating cucumber in excess as it is cool and may affect your respiratory system.
Cucumber contains cucurbitacin, a toxic compound that may cause serious effects.