5 Reasons Why Gulkand Should Be a Part of Your Diet

Gulkand is prepared by combining rose petals and sugar and contains several health benefits. It was used for medicinal purposes in the past as a part of Ayurveda. Here are 5 reasons why you should include gulkand in your diet:

1. Aids Digestion

Consuming gulkand helps deal with problems such as bloating and indigestion. Additionally, it also acts as a mild laxative that ensures consistent bowel movements.

2. Boosts Immunity

Consuming gulkand helps your body fight against infectious diseases. It is rich in antioxidants and natural vitamins and minerals that boost immunity naturally.

3. Relief from Acidity

Gulkand is effective in dealing with acidity since its alkaline nature helps neutralise the acid in the stomach and provides relief from heartburn.

4. Skin

Gulkand is quite beneficial for the skin as well. It prevents premature ageing of the skin and helps maintain clear, radiant, and plump skin.

5. Healthy Eyesight

Rose petals are high in vitamin A which promotes healthy eyesight. It is a great natural way to maintain healthy vision and prevent eye-related problems.