5 Natural Ways to Prevent Dry Eyes

Jul 10, 2024, 11:38 IST

Apoorna Sharma

Cucumber

Placing cucumber slices over closed eyes provides immediate relief from dryness and irritation. Additionally, its natural antioxidants and high water content also help hydrate the eyes.

Triphala Eye Wash

Triphala, a mixture of three dried fruits, is known for its cleansing properties. Boil triphala in water, strain the mixture, and let it cool. Use this cooled solution as an eye wash. It helps alleviate dryness and reduce inflammation.

Ghee

Pure cow’s ghee is known for its nourishing and lubricating properties. Apply a small amount lightly around the eyelids before bedtime. It helps retain moisture, soothes irritation, and reduces inflammation.

Rose Water

Use pure rose water as eye drops to refresh and hydrate the eyes. Its natural anti-inflammatory properties help calm irritation and promote moisture.

Blinking exercises

Regular blinking exercises help maintain eye moisture and prevent dry eyes.

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