5 Natural Foods To Treat Hyperacidity

Please note that the information provided is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

People who suffer from hyperacidity or heartburn experience a sense of burning in their throat that causes discomfort. Here are five natural foods that can help reduce acidity:

1. Basil (Tulsi Leaves)

Tulsi leaves have anti-ulcer properties that help regulate the secretion of acid secretion that causes heartburn. Chewing 2-3 tulsi leaves can be beneficial in providing relief from hyperacidity.

2. Cold Milk

Cold milk provides instant relief from hyperacidity. Drinking cold milk absorbs the hydrochloric acid in the stomach and reduces discomfort. It must be noted that the milk is supposed to be consumed without any sweeteners.

3. Ginger Tea

Ginger tea is alkaline in nature and is effective in dealing with acidity. Its anti-inflammatory properties soothe the irritation caused in the stomach and oesophagus.

4. Honey

Honey coats your stomach lining and oesophagus, which prevents acid reflux. Having a spoonful of unadulterated honey is a great natural remedy for hyperacidity.

5. Cucumber

Cucumbers are alkaline, which helps neutralise the stomach and maintain the pH levels. They have 95% water content, which makes them a low-calorie, healthy food.