5 Juices to Detoxify Your Body

Detoxification refers to the body’s purification, by removing toxins or impurities from the blood. Here are 5 natural health juices to detoxify your body and stay in the pink of health.

1. Ginger-Beetroot Juice

Beetroot is a natural detoxifier that helps cleanse the liver and improve its function. Ginger is also known for its detoxifying characteristics, making this juice a great choice for a gentle detox.

2. ABC Juice

The Apple, Beetroot, and Carrot (ABC) juice is a treasure trove of vitamins, minerals and fibre content, all helpful in detoxifying the system and improving the body’s metabolism.

3. Ginger, Cucumber and Apple Juice

This refreshing concoction is a summer detox delight. The drink helps release toxins and reduce body heat, aiding the digestive system.

4.Dill Juice

The anti-inflammatory and antioxidant properties of dill make it a healthy detox herb. It is enriched with vitamins A and C. Some studies argue that it might also help reduce period pain.

5.Spinach and Mint Juice

This health potion is rich in iron which helps purify the body. It ensures a proper supply of oxygen and prevents fatigue throughout the day. Mint, for good measure, may help relieve indigestion and could improve brain function.