5 Interesting Ways of Adding Broccoli to Your Diet

Broccoli is a healthy addition to your diet because it’s low in calories and high in fibre and vitamins. Here are five dishes which include broccoli that you should try:

Caramelised Broccoli

Caramelising broccoli brings out its sweetness, you can top it up with a pinch of crushed red pepper, and some lemon juice. This will make the broccoli flavourful and tender.

Roasted Broccoli

Roasted broccoli is a delicious side dish for people who love roasted food. It can be served with rice or pasta. Add lemon juice, a pinch of red chilli flakes, and garlic to enhance the taste.

Broccoli Soup

A broccoli soup made with vegetable broth is low in calories and high in nutrients.

Stir-Fry Broccoli

Stir-fry broccoli with bell peppers, carrots, chicken, or tofu, using minimal oil and soy sauce for flavour is a quick and tasty dish to try.

Chickpea and Broccoli Salad

This high-protein salad made of broccoli and chickpeas, tossed with some herbs is a must-try for salad lovers. You can add seeds for some extra crunch and nutrients.