5 Health Benefits of Aloe Vera Juice

Aloe vera has been used as a medicinal plant for centuries. Its juice has a thick consistency and it is made from aloe vera’s flesh. Here are some benefits of Aloe Vera.

Treats skin conditions 

It has anti-inflammatory properties which makes it a potential treatment for skin conditions like atopic dermatitis. 

Improves digestive system 

Aloe vera juice has anthraquinone glycoside, a compound with laxative effect that helps to relieve constipation. According to several preliminary researches, aloe vera juice prevents gastroesophageal reflux disease (GERD).

Powerhouse of antioxidants 

Aloe vera contains polyphenols, plant compounds rich in antioxidants that prevent cell damage and reduce the risk of oxidative stress. 

Reduces blood sugar

According to research, both aloe vera juice and gel help lower fasting sugar levels in people with type 2 diabetes. High-quality research is required to bolster the claim and help in treatment. 

Improves oral health

According to a study, when people suffering from oral submucous fibrosis included aloe vera in their diet, it was as effective as hydrocortisone injections.