5 Exotic Fruits for Hair Regrowth

Hairfall is common due to stress, poor nutrition, environment, etc. Here are five fruits that you can add to your diet which promote hair growth:

1. Banana

Bananas are a great source of vitamin and potassium, which promotes hair regrowth. Adding bananas to your diet helps increase hair elasticity naturally, which helps prevent dandruff and scalp infections.

2. Papaya

Papaya contains vitamins A, E and C, which promote hair growth. It helps maintain a healthy scalp and conditions your hair naturally as well.

3. Citrus Fruits

Fruits such as lemons, oranges and grapefruits have high amounts of vitamin C and collagen that strengthen the hair. Citrus fruits prevent hair follicles from oxidative stress as well.

4. Blueberries

Blueberries have antioxidants and vitamin B that help maintain a healthy scalp and promote hair regrowth. The main cause of hair fall is oxidative stress and adding antioxidant fruits to your diet prevents hair damage and breakage.

5. Pomegranate

Pomegranate contains antioxidants which strengthen your hair and help maintain a healthy scalp. Pomegranates effectively stimulate hair growth, and you must add them to your diet.