Add one to two tablespoons of apple cider vinegar to one cup of water and consume it. This helps reduce acidity and makes it easier on your stomach.
Use apple cider vinegar as a tangy ingredient in salad dressings, marinades or sauces.
For your smoothies, blend in one tablespoon of apple cider vinegar. It gives a distinct flavour that isn't overpowering.
Consuming diluted apple cider vinegar about 20-30 minutes before a meal may help with digestion and appetite control.
Combine apple cider vinegar with a teaspoon of honey and warm water for a soothing and slightly sweet drink that can be easier on your throat.