Sleep deprivation can exacerbate the look of dark circles, so getting adequate sleep is essential. To help your body heal and regenerate, try to get between seven to nine hours of sleep every night.
Drink plenty of water throughout the day to keep your body and skin well-hydrated. Proper hydration helps maintain skin elasticity and reduces the prominence of dark circles.
Cool cucumber slices or a cold compress near your eyes will help constrict blood vessels, minimise puffiness and lessen dark circles. This can work especially well, right after you wake up in the morning.
Use retinol, hyaluronic acid and vitamin C-containing eye creams or serums. Using products with these components over time can help eliminate dark circles, enhance the texture of the skin and brighten the under-eye area.
Dark circles can be lessened by eating a balanced diet high in antioxidants, vitamins and minerals, as it promotes skin health and reduces inflammation. Berries, leafy greens, nuts and fish are some examples of foods that are good for you in this context.