5 Delicious Ways to Incorporate Raw Mangoes into Your Diet

Raw mangoes are not only tasty but also packed with nutrients like Vitamin C, antioxidants and fibre that help boost immunity and improve digestion. There are plenty of ways to enjoy this nutritious fruit. Here are 5 tasty ways to incorporate raw mangoes in your diet.

 Raw Mango Salad

Toss thinly sliced raw mango with cucumber, onion and a sprinkle of salt, chilli powder and roasted cumin powder for a refreshing and tangy salad. 

Raw Mango Smoothie

Blend raw mango chunks with yoghurt, honey and a pinch of cardamom for a creamy and nutritious smoothie.

Raw Mango Chutney

Cook raw mango with sugar, salt and spices like cumin and red chilli to make a sweet and spicy chutney that pairs well with snacks or as a side dish.

 Raw Mango Rice

Mix grated raw mango with cooked rice, tempered with mustard seeds, curry leaves and peanuts for a flavourful and satisfying meal.

Raw Mango Popsicles

Blend raw mango with coconut milk and a sweetener of your choice, pour into popsicle moulds and freeze for a cool and tropical treat.