5 Cool and Healthy Smoothy Recipes for Weight Loss

Smoothies are not just delicious, they can also be a great addition to your weight loss journey, especially during the summer months. Here are five smoothie recipes to help you shed those extra pounds and stay cool in the summer heat:

Green Power Smoothie

Blend spinach, kale, cucumber, green apple and a squeeze of lemon for a low-calorie, nutrient-rich drink that’s high in fibre and vitamins.

Berry Blast Smoothie

Mix strawberries, blueberries, raspberries and a splash of almond milk for a tasty, antioxidant-rich treat that’s low in calories and sugar.

Tropical Paradise Smoothie

Combine pineapple, mango, coconut water and a handful of spinach for a refreshing, hydrating smoothie that’s packed with vitamins and minerals.

Banana-Oatmeal Smoothie

Blend a banana, oats, almond milk and a sprinkle of cinnamon for a filling, fibre-rich smoothie that will keep you full and satisfied for hours.

 Citrus Sunshine Smoothie

Mix oranges, grapefruit, lemon, ginger and ice for a zesty, metabolism-boosting smoothie that’s perfect for a hot summer day.