5 Best Herbal Teas to Boost Metabolism

Many herbal teas contain compounds that help in boosting metabolism. Here’s a list of five teas that also promote digestive health and aid weight loss.

Black Tea

Black tea contains antioxidants that help in improving metabolism. It also reduces oxidative stress and aids weight loss.

Oolong Tea

Oolong tea is a traditional Chinese tea that helps speed up metabolism and boost fat burning. It can help reduce weight and body fat.

Ginger Tea

Ginger tea has antioxidant and anti-inflammatory properties. It improves metabolism, burns fat, and also helps in regulating blood sugar levels.

Green Tea

Green tea is one of the most popular teas that helps in enhancing metabolism. It also helps in reducing body weight and belly fat.

White Tea

White tea has a distinct sweet and delicate flavour. It can help in improving metabolism and breaking down of fat cells.