Papaya is rich in various nutrients including vitamins A, B, and C. It also has antifungal, antibacterial, and antiviral properties that help fight infections. Here are five benefits of papaya for skin and hair care:
Papaya is rich in chymopapain and papain enzymes, which can reduce inflammation. They help prevent clogging of pores and reduce acne.
Papaya is loaded with antioxidants like lycopene, which help in fighting signs of ageing by reducing wrinkles and skin damage and improving skin elasticity.
Papaya has natural healing properties and is said to be one of the best remedies for melasma. It also helps in lightening dark spots.
Papaya is rich in vitamin A, which can improve scalp health and strengthen the hair. It also protects your hair against damage.
As papaya has antifungal properties, it can prevent and control dandruff caused by fungus and keep your hair healthy.