This one offers four gentle, beginner-friendly classes that safely introduce various postures and techniques. (Narrated by Sue Fuller)
If you’re looking for a simple and engaging guide to achieving wellness and vitality, ‘The Tibetan Yoga of Breath’ is a must listen. (Narrated by: Paul Ansdell)
Rooted in the teachings of Swami Vivekananda, it presents the four paths of yoga: karma, bhakti, jnana, and raja. Drawing from the Bhagavad Gita and Patanjali's yoga sutras, these paths cater to different aspects of our being—active, emotional, mystical, and philosophical. (Narrated by: Shivam Vig)
This engaging audiobook blends yoga wisdom with practical exercises, including meditations and kriyas, to enhance prosperity, strength, confidence, and clarity. (Narrated by: Siiri Scott)
With this audiobook, you can discover how Yoga travelled from sacred caves to modern gyms and homes, revealing the untold story of yoga and its impact on the world today. (Narrated by: Bruce Mann)