Top 5 Foods To Fight Vitamin B12 Deficiency

Aug 08, 2024, 15:19 IST

Zeba Khan

Are you someone who is suffering from intense stress and low levels of energy during the day, it’s highly likely that you have Vitamin B12 deficiency.

These are top 5 food items that helps pack up on Vitamin B12:

Meat

Fish

Liver

Eggs

Milk

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