International Tea Day: 5 Teas That Can Improve Your Mood

May 21, 2024, 06:51 IST

Zeba Khan

If you need a pick-me-up today because you’re bored, tired or just feeling moody, then here’s a list of 5 teas that will instantly brighten up your day. Teas are known for their healing properties and there’s nothing better than brewing your own or buying pre-packed ones from a reputed seller to make yourself a cup at home.

Tulsi Tea

Tulsi offers mental health benefits like no other. Either brew some fresh leaves (if you have the plant) or use a pre-mixed bag to make a cup.

2. I am my own best friend 

Chamomile Tea

From reducing stress to inducing sleep, chamomile tea is a great option.

Beloved by Toni Morrison (1993 Nobel Prize)

This is a poignant and haunting novel about the legacy of slavery in America, focusing on Sethe, an escaped slave haunted by the ghost of her dead daughter.

Black Tea

Much like black coffee, black tea will give you that extra zing on a boring, lazy day.

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