How To Make High-Protein Beetroot Paneer Bowl

Ingredients: Curd, beetroot, paneer, mustard seeds, coriander, red chilli powder, curry leaves, olive oil, oregano, chilli flakes, and salt.

Step 1

 Take curd, grated beetroot, coriander, salt, and red chili powder in a bowl and mix them well.

Step 2

Heat some oil in a tempering pan and sizzle some curry leaves and mustard seeds. Once the leaves start to crackle, quickly pour the material over the beetroot curd and mix it.

Step 3

Take a paneer bar and marinate it with some olive oil, oregano, salt and pepper.

Step 4

Heat some olive oil in a pan and put a paneer bar in it.  Cook the bar until it's golden brown. 

Garnish: Take a salad bowl, put the beetroot curd in the bottom, then place the cooked paneer bar on it and serve.