Chickpeas are a rich source of protein and fibre. Roasting chickpeas with Indian masalas will give you a flavourful and crunchy snack.
Paratha is an Indian flatbread, often stuffed with potato fillings. However, you can make your stuffing with spinach, grated carrots and bell peppers and cook the paratha in minimal oil to make a healthy snack.
Sweet potato fries are nutrition-loaded and delicious treats for nighttime snacking. Cut sweet potatoes into thin strips and bake them in the oven after tossing them with olive oil.
This traditional Indian remedy called golden milk has anti-inflammatory and soothing properties. Heat a cup of milk and whisk in a teaspoon of turmeric powder with a pinch of cinnamon, a small piece of ginger and a touch of honey.
Cook lentils until tender and drain the excess water. Mix them with chopped onions, tomatoes, cucumber, a squeeze of lemon and chaat masala. This snack, packed with proteins, is light on the stomach.
Quinoa is a nutritious grain, rich in protein and fibre. You can cook the quinoa with diced cucumbers, tomatoes, bell peppers, and fresh herbs like mint and coriander.
Masala oats, a staple in many Indian homes, offer numerous health benefits. Cook rolled oats in water and add Indian spices like turmeric, cumin, and coriander powder for a spicy twist.