These kebabs are made from hung curd and lightly spiced, offering a protein-packed snack that’s filling yet low in fat. To make it healthier, use an air fryer instead of deep-frying.
A refreshing side dish prepared by combining curd with veggies like finely chopped or grated cucumber, other vegetables and mint. It aids digestion and complements meals without adding too many calories.
A simple curd dish with a tempering of mustard seeds, cumin, and curry leaves. This dish is low in calories and good for digestion.
A popular dish which has its own different versions in different regions like Punjabi Kadhi, Gujarati Kadhi. It is made with curd and besan (gram flour), is light on the stomach and can be paired with brown rice or quinoa.
A healthy snack combining curd with sprouts, boiled chickpeas, or fruits. It’s nutritious and keeps you full for longer.