Idli is an all-time favourite South Indian breakfast option. It is low in calories and rich in fibre, making it one of the healthiest and tastiest Indian dishes. Here are five types of idlis that can help you reduce weight:
Beetroot is loaded with nutrients and is usually added to salads and soups. Adding beetroot to idli is an exciting way to add a twist to your daily idli.
Carrot has soluble and insoluble fibres, making it perfect for weight loss. Carrot idli has low calories and balanced nutrition to add to your weight-loss diet.
Oats are a great source of antioxidants, fibre, and several important vitamins. Oats idli is a low-calorie dish which will keep you full for a longer time.
Sprouts idli is a twist to the classic urad dal idli. The batter is prepared with sprouts, often considered a healthy addition to the daily diet.
Many people, especially children, avoid eating bottle gourd (lauki) as they consider it tasteless. Adding lauki to idli is an innovative way to add this healthy vegetable to your diet.