Easy DNA Study
Scientists can collect polar bear DNA from their footprints, which lets them study these animals without bothering them.
Store chutney in clean, sterilised jars to prevent contamination and extend shelf life.
Incorporate natural preservatives like vinegar, lemon juice or salt to inhibit bacterial growth.
Always refrigerate chutney soon after preparation to slow down spoilage.
Use clean utensils when serving to prevent introducing bacteria into the jar.
Including fibre-rich foods in your winter diet can help you maintain a healthy digestive system and provide a feeling of fullness, which is particularly beneficial during the colder months. Here are six fibre-rich foods that you can incorporate into your winter diet: