5 Must-Try Lentil (Dal) Soups in Monsoon

Jul 23, 2024, 11:04 IST

Dikshant Sharma

Monsoon season calls for warm, comforting foods and nothing beats the soothing effect of a steaming bowl of lentil soup, that not only warm you up but also provides the essential nourishment your body needs in this season. Take a look:

 

Masoor Dal Soup

This red lentil soup is quick to prepare and offers a rich, earthy flavour. It provides a perfect balance of taste and nutrition.

Moong Dal Soup

Made from split yellow moong beans, this soup is light on the stomach yet full of protein and fibre, making it a delightful choice for monsoon evenings.

Chana Dal Soup

This soup, made from split chickpeas is hearty and filling. Enhanced with tomatoes, onions and a tempering of mustard seeds and curry leaves, it’s a wholesome meal in itself.

Toor Dal Soup

It's a staple in many Indian households. The addition of tamarind and jaggery gives it a unique sweet and sour taste, making it a comforting monsoon favourite.

Masala Dal Soup

A mix of various lentils like toor, masoor, and moong dal, this soup is a nutrient powerhouse. Cooked with an array of spices and a hint of lemon juice, it’s a perfect blend of health and taste.

VIEW ALL