5 Delicious Ways to Incorporate Brown Rice into Your Diet

Brown Rice Salad

Toss cooked brown rice with fresh vegetables, herbs and a light vinaigrette to make this nutritious, satisfying salad.

Stir-Fries

Use brown rice as a base for vegetable or protein-packed stir-fries, adding a hearty and healthy touch to your meals.

Brown Rice Bowls

Create balanced bowls with brown rice, lean proteins and a variety of vegetables, topped with your favourite sauces or dressings.

Soup

Add cooked brown rice to soups and stews for extra texture and nutrition.

Rice Pudding

Make a wholesome version of rice pudding using brown rice, sweetened with honey or maple syrup and flavoured with spices like cinnamon and vanilla.