5 Delicious High Protein Moong Dal Recipes

Jul 23, 2024, 12:41 IST

Dikshant Sharma

Moong dal is packed with proteins and can be used to create a variety of tasty and nutritious breakfast options. Here are five high-protein moong dal recipes to energise your morning:

 

Moong Dal Cheela

A savoury pancake made from ground moong dal batter, spiced with cumin, green chillies and coriander, offering a crisp and nutritious start to the day.

Moong Dal Idli

Soft and fluffy steamed cakes made from a fermented batter of moong dal and rice served with coconut chutney and sambar for a balanced, protein-packed breakfast.

Moong Dal Dosa

A crispy, thin crepe made from a fermented moong dal and rice batter, filled with a spiced potato mixture or served plain with chutney and sambar for a high-protein morning meal.

Moong Dal Khichdi

A light and easy-to-digest dish made from moong dal and rice cooked with mild spices, vegetables and ghee, perfect for a comforting and nutritious breakfast.

Moong Dal Upma

A savoury porridge made with moong dal, semolina and a mix of vegetables, flavoured with mustard seeds, curry leaves and green chillies.

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