Talking to your child about the concept of "good touch" and "bad touch" is an important conversation to help them understand personal boundaries and stay safe.
Begin the conversation as early as possible, around 3-5 years of age. Keep the language simple and age-appropriate. It’s important for them to grasp basic concepts of body safety.
Teach them the correct names for body parts, including private parts (those covered by a swimsuit). Using proper terminology can empower them to express clearly if something inappropriate happens.
Explain that a good touch is a touch that feels safe and comfortable. A bad touch makes them feel uncomfortable, scared, or hurt. Emphasize that their body belongs to them, and they have the right to say no.
Use examples and role-playing to help them understand different situations. For example, you can ask, "What if someone wants to hug you, but you don’t want to be hugged?" Let them practice saying "no" and telling a trusted adult.
Teach your child that it's okay to say "no" to any touch, even from family members or friends, if it makes them uncomfortable. Similarly, explain that they must also respect others' boundaries and seek consent before touching anyone.
Encourage your child to ask questions and always respond with calmness and without judgment. This will ensure they feel safe coming to you if they ever need help or have concerns.