As the monsoon arrives, using herbs becomes crucial for keeping healthy during this wet and humid season. Herbs not only boost our immune system but also support our breathing, digestion and overall energy levels.
Valued highly in Ayurveda for its immune-boosting properties, Tulsi acts against bacteria & viruses, bolstering immunity & helping combat infections. During monsoon, it supports respiratory health, eases congestion & promotes clear breathing.
Turmeric aids in fighting infections & promotes overall immune health. It’s curcumin content provides powerful antioxidants that protect cells from damage & reduces inflammation.
Its antifungal, antibacterial, and antiviral properties fortify immune defences, guarding against infections and promoting skin health.
Inspect your room for any leaks in pipes, the roof or windows. Repairing these can prevent additional moisture from entering the room.
Known as an apoptogenic herb, Ashwagandha enhances the body’s ability to handle stress, supports overall well-being and strengthens immunity.
An antipyretic plant with fever-reducing qualities, Giloy is frequently used to treat flu and its symptoms. It is thought to be the most potent & versatile plant capable of curing health problems.