5 Health Benefits of Whiskey When Consumed In Moderation

Can prevent heart disease

Whiskey has high levels of polyphenol, a plant-based antioxidant which is known for lowering the risk of heart disease.

Relief from cold

Whiskey can temporarily widen your blood vessels, which can help clear mucus congestion in your sinuses and chest, which allows you to deal better with sickness.

Brain health

The plant-based antioxidants in whiskey can help maintain a healthy chemical balance in the brain.

Works well with diabetic people

Whiskey is the drink of choice for diabetics because of the total absence of carbohydrates. This means it will have little to no effect on the blood sugar levels.

Improves digestive system

When consumed after a meal, whiskey can help food pass calmly through the digestive system.