Adding peppermint tea to your diet helps you feel calmer. According to the University of California in San Francisco, peppermint tea helps people with type 2 diabetes with high-stress levels. It also lowers blood glucose levels.
A 2019 study noted that drinking black tea reduces the risk of developing diabetes or diabetes complications. The researchers said that tea helps in reducing insulin resistance and plays a role in alleviating the inflammatory response.
Drinking chamomile tea improves insulin sensitivity and glucose management. A 2018 study, found that type 2 diabetes patients who consumed chamomile tea thrice a day saw benefits in both insulin resistance and inflammatory markers
Hibiscus Tea is beneficial for heart health. According to the National Institute of Diabetes and Digestive and Kidney Diseases, drinking 8 ounces of hibiscus tea twice a day reduces systolic blood pressure in individuals with diabetes in a month. Diabetes patients are more likely to develop heart disease and are at greater risk of heart attack and stroke.
Hibiscus Tea is beneficial for heart health. According to the National Institute of Diabetes and Digestive and Kidney Diseases, drinking 8 ounces of hibiscus tea twice a day reduces systolic blood pressure in individuals with diabetes in a month. Diabetes patients are more likely to develop heart disease and are at greater risk of heart attack and stroke.
Hibiscus Tea is beneficial for heart health. According to the National Institute of Diabetes and Digestive and Kidney Diseases, drinking 8 ounces of hibiscus tea twice a day reduces systolic blood pressure in individuals with diabetes in a month. Diabetes patients are more likely to develop heart disease and are at greater risk of heart attack and stroke.