While cutting down on your diet to lose weight may seem like an uphill battle, we bring you healthy food combos that will help you waltz through the process of achieving fitness. Here are five unusual weight loss friendly food combinations you must try.
Eggs are repositories of protein and help keep you full longer while boosting your metabolism and burning more calories. On the other hand, capsicum is rich in fibre and vitamin C and can help strengthen the immune system.
Spinach or kale salad is low in calories and high in nutrients. Paired with avocado, a high-fibre food, the combination helps improve satiety, enhances weight loss, and reduces belly fat.
Oatmeal and berries make a great combo for those who have a sweet tooth and want to lose weight. Oatmeal, rich in fibre, controls hunger while chemicals in berries aid weight loss and prevent the formation of fats in the body.
Apples and watermelon can help you keep the fat at bay. Watermelon improves your lipid profile and lowers the accumulation of fat. Apple also reduces the visceral fat in the body. Together, they make a powerful weight loss friendly combo.
While yoghurt is recommended for people who aim to lose weight, adding cinnamon can make a more effective weight-loss formula. Cinnamon, which is rich in antioxidants, helps reduce the stored fat in the body.
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