Vitamin C is a powerful antioxidant that helps prevent the oxidation of cholesterol which can lead to plaque buildup in the arteries.
Vitamin D is essential for overall cardiovascular health. It helps regulate blood pressure and reduces the risk of artery damage by preventing the formation of calcified plaques.
Vitamin E protects the cells lining the arteries from oxidative stress and damage. It also helps prevent development of atherosclerosis (hardening of the arteries).
Vitamin K activates proteins that help direct calcium to the bones, where it is needed, instead of the arteries.
B Vitamins are essential in reducing homocysteine levels in the blood. High levels of homocysteine can damage the arteries and lead to plaque formation.