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Hydration is extremely paramount for the body's health. But drinking water isn’t the only way to stay hydrated. Fruits have high water content and are replete with vitamins and minerals. Here are 5 scrumptious fruit salad recipes to beat the heat this summer.
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Add ½ teaspoon of red chilli powder to a mix of cubed watermelon and sliced cucumber. Add lime juice with salt to taste and toss gently to mix. Garnish with chopped mint leaves before serving.
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Take cubes or scoops of melon, mix berries and watermelon with tangy feta cheese and sprinkle with lemon juice. You may pour the mix into a watermelon rind bowl for an interesting presentation. Cool in the fridge for up to six hours.
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This antioxidant-packed side dish will help you beef up your protein intake. Combine quinoa, blueberries, strawberries and mango. Whisk the lime juice, honey and mint together, and pour the dressing over the salad. Garnish with additional mint.
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Combine halved red and green grapes, freshly chopped cilantro leaves, diced jalapeno and thinly sliced green onions. Sprinkle lime juice, a teaspoon of hot sauce and salt to taste. A perfect sweet, savoury & spicy delight is ready!
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In a bowl, combine julienned mango and sliced red bell pepper. Add crushed peanuts and chilli flakes for a crunchy and spicy texture. Mix lime juice and salt, toss everything together and chill before serving!
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