Plain Greek yoghurt with a handful of mixed nuts like almonds, walnuts, or cashews and berries can make for a good protein-packed snack.
Whole grain crackers with a side of hummus can make for a satisfying dose of fibre, protein, and healthy fats. Whole-grain crackers can provide complex carbohydrates for sustained energy.
Some crunchy veggies like carrots, cucumber, bell peppers, or celery can be paired with a serving of homemade or store-bought guacamole. Veggies in Guacamole can offer vitamins and minerals.
Keep a batch of hard-boiled eggs in your fridge for a quick and protein-rich snack. Sprinkle with a pinch of salt and pepper for flavour. Eggs are a great source of high-quality protein.
Mix some cottage cheese with fresh pineapple for a tangy flavour combination. Cottage cheese is rich in protein and calcium, while pineapple provides vitamin C.
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