Plain Greek yoghurt with a handful of mixed nuts like almonds, walnuts, or cashews and berries can make for a good protein-packed snack.
Hayley Matthews (Mumbai Indians)
Some crunchy veggies like carrots, cucumber, bell peppers, or celery can be paired with a serving of homemade or store-bought guacamole. Veggies in Guacamole can offer vitamins and minerals.
Keep a batch of hard-boiled eggs in your fridge for a quick and protein-rich snack. Sprinkle with a pinch of salt and pepper for flavour. Eggs are a great source of high-quality protein.
Mix some cottage cheese with fresh pineapple for a tangy flavour combination. Cottage cheese is rich in protein and calcium, while pineapple provides vitamin C.