5 Immunity-Boosting Haldi (Turmeric) Drinks

Apr 13, 2024, 13:35 IST

Heena Sharma

1. Golden Milk

Heat the milk and stir in the turmeric powder and black pepper. Then sweeten with honey or maple syrup.

2. Turmeric Tea

Boil water and add turmeric powder and grated ginger. Strain the mixture into a cup, and add honey or lemon to taste.

3. Turmeric Smoothie

Blend a banana, turmeric powder, cinnamon powder, yogurt, orange juice, or milk until smooth. You can add a handful of kale. Enjoy chilled.

4. Turmeric Lemonade

Mix water, turmeric powder, honey or maple syrup, and lemon juice in a pitcher. Stir well, add ice cubes, and serve chilled.

5. Turmeric Green Tea

Steep green tea leaves in hot water. Add turmeric powder and stir well. Sweeten with honey to taste.

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