Tangerines are loaded with vitamin C which boosts the immune system, promotes skin health, and aids in the absorption of iron from plant-based foods.
Antioxidants in tangerines help combat oxidative stress, reduce the risk of chronic diseases, and support overall cellular health.
Tangerines contain dietary fibre that promotes healthy digestion, prevents constipation, and contributes to a well-functioning digestive system.
With high water content, tangerines contribute to overall hydration, support bodily functions, and keep the skin, joints, and organs well-moisturised.
Tangerines contain potassium and aid in regulating blood pressure and fluid balance and supporting proper muscle and nerve function.
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