Lingonberries are packed with antioxidants, such as polyphenols and flavonoids, which help neutralise free radicals in the body.
Lingonberries are a good source of vitamin C, which is essential for a healthy immune system.
The high levels of anthocyanins in lingonberries have been associated with cardiovascular benefits.
Lingonberries contain natural compounds that may help prevent urinary tract infections (UTIs).
The fibre content in lingonberries can support digestive health by promoting regular bowel movements and preventing constipation.