Fennel tea is often consumed to aid digestion. It contains compounds that have been shown to reduce bloating.
Fennel tea is believed to have properties that can help alleviate menstrual symptoms such as cramps.
Fennel tea helps to expel mucus from the airways. It may be beneficial for individuals suffering from respiratory conditions such as congestion.
Fennel contains various antioxidants, including flavonoids, and phenolic compounds. These can help to neutralise harmful free radicals.
Fennel tea may aid in weight loss. It has been shown to have diuretic properties, which can help reduce water retention.