Sugary beverages like soda, energy drinks and soft drinks increase the odds of type 2 diabetes and heart illness. This leads to conditions like diabetic retinopathy and AMD (Age-related macular degeneration).
All processed, pre-packaged and canned foods are high in sodium which increases the chances of high blood pressure and eye-related problems.
Items like hot dogs, bacon and deli meats are loaded with sodium which can cause hypertensive retinopathy and can damage blood vessels causing blurred vision or vision loss.
Studies have shown that caffeine increases the pressure inside our eyes. People with glaucoma or ocular hypertension (OHT) who’ve had caffeine, can suffer from vision loss or blindness in some severe cases.
.There are several reasons why one should not drink alcohol and one of them is that it leads to cataracts at an early age, a common condition that causes cloudy areas in your eye lens.